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By the time a person reaches 50, they will have on average traveled 75,000 miles on their feet. This is excluding those of us who are athletes or simply enjoy taking the scenic route on foot. So, no wonder so many of us complain about aching feet! Whether it’s bunions or ingrown toenails, or something
Read MoreArchives for July 2018
Partial vs Total Knee Replacement
If you are a “no pain no gain” person, chances are you may be suffering from chronic pain in your knees due to an injury, such as a sprain or strain; or degenerative condition such as arthritis, tendonitis. And chances are also that you have ignored the pain and, surprise! The pain is getting significantly
Read MoreIs Groin Pain a Sign of Hip Joint Conditions?
Often overlooked and underappreciated, rarely does one consider the hip until there is a fall or painful flare up. To be sure, our hips don’t lie as they become more vulnerable to injury with age. And one tell-tale sign of a hip joint condition is pain in the groin area. While groin pain can be
Read MoreIs My Gym Routine Hurting My Shoulder?
If you experience shoulder pain after going to the gym, there is a good chance your gym routine may be to blame. Going to the gym may be helping you achieve your goal of getting cut, losing weight, and getting strong, but if it’s hurting your shoulders, you are failing yourself. If any of the
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Carol Owen
Alma Gayle
