Advanced Bone & Joint

Archives for March 2024

Symptoms of Knee Arthritis: Recognizing Pain, Stiffness, and Reduced Mobility

The knees are hardworking hinges inthe bodies. They bear the brunt of our daily movements and body weight. Unfortunately, our knees experience wear and tear with age. These crucial joints can become susceptible to arthritis, a condition that brings pain, stiffness, and reduced mobility. Recognizing the early symptoms of knee arthritis is key to seeking

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Preventing Back Pain: Exercise, Injury Avoidance, and Spinal Health Strategies

Back pain is an issue that affects countless individuals, regardless of age or occupation. It’s a health concern that can arise from various daily activities, whether you’re working at a desk, playing a sport, or simply doing household chores. However, the good news is that many cases of back pain can be prevented. This article

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Bracing and Supports for Knee Pain: Aiding Stability and Reducing Discomfort

Knee pain can make even the simplest movements feel daunting. Whether it’s a nagging ache from everyday wear and tear, a sharp pang from an injury, or the dull throb of chronic arthritis, knee pain can significantly impact your quality of life. Fortunately, knee braces and supports can offer relief, providing much-needed stability and alleviating

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Anti-Inflammatory Diet for Knee Pain: Foods That Help Alleviate Inflammation

What can an anti-inflammatory diet do for managing knee pain? Knee pain affects people of all ages and can result from an injury or a chronic condition. Along with other non-invasive treatments available, one way to effectively manage knee pain is by following an anti-inflammatory diet. An anti-inflammatory diet effectively reduces inflammation, supports the body’s

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