Dealing with a musculoskeletal injury or condition is always tricky, especially when discomfort from your problem keeps you off your daily activities and makes you search for an orthopedic surgeon to evaluate your condition. Things get scarier when your orthopedic surgeon mentions the possibility for orthopedic surgery. With that being said, you will also feel
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Sports Medicine: Daily Health Tips for Exercise
The importance of exercise cannot be overemphasized. Whether you are an amateur athlete, a fitness buff, a weekend warrior, or someone who simply desires to maintain an active lifestyle, engaging in regular exercise is sure to pay dividends. Below are some tips from our highly skilled sports medicine specialists here at Advanced Bone & Joint
Read MoreA Podiatrist’s Tips for People with Flat Feet
Do you know what makes your feet carry and distribute your whole body weight efficiently? The arches of your feet. Your feet arches absorb shock and help your feet adapt to uneven surfaces. Having flat feet or pes planus means your feet do not have arches or appear to be extremely low. You may inherit
Read MoreThe Benefits of Visiting a Podiatrist Regularly
Athletes need to have a podiatrist in order to maintain optimum foot health, which is always key in playing sports. Likewise, people who are in professions where they are constantly on their feet – such as flight attendants, beauticians, dental hygienists, retail workers, and delivery drivers – should also have a podiatrist to ensure that
Read MoreBenefits of Having an Orthopedic Surgeon for Your Family
Most of us already have a family doctor or a general practitioner to conduct our annual physicals, administer vaccinations, and keep tabs on our overall health. However, if your family is active and involved in sports, then it is in your best interest to partner with a family orthopedic surgeon as well. Orthopedic surgeons do
Read MoreWhat You Should Do If You Have Foot Pain
Your feet support your whole body when you stand and do your daily tasks on your feet. Due to this, you are bound to experience foot pain once in a while. Foot pain refers to discomfort that you experience in any part of your foot. The pain may be originating from your toes, heels, soles,
Read MorePain Management For Specific Body Parts
Pain is an important way for our body to communicate to us when something is wrong, however, it’s still a highly unpleasant experience. When you’re in pain, no doubt you’ll want to get rid of it immediately. There are many factors in managing pain, one of which is the affected body part. Read on to
Read MoreQualifications For Becoming An Orthopedic Surgeon
If you or your loved one has a sprained ankle, dislocated a kneecap, or broken an arm, you likely need to see an orthopedic surgeon. An orthopedic surgeon or orthopedist is a physician who diagnoses, prevents, and treats disorders related to muscle, bone, tendons, ligaments, and joints. They employ both surgical and non-surgical treatments to
Read MoreThe Benefits of Physical Activity for Children and Adults
Whatever your age, gender, ethnicity, or physical ability, you can greatly benefit from engaging in regular physical activity. In fact, the Centers for Disease Control (CDC) says that 150 minutes of moderate weight-bearing and aerobic activity per week helps people in a variety of ways. That’s just a half an hour of purposeful movement five
Read MoreWhy Do People Go to a Podiatrist?
While your primary care physician can handle many foot and ankle problems, they may recommend that you see a podiatrist if they deem that your condition or injury warrants specialized care. Podiatrists are medical doctors who specialize in the diagnoses, treatment, and prevention of the full spectrum of problems affecting the structures in the foot
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