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Bone and joint health are crucial aspects of overall well-being. Our bones and joints play a significant role in daily activities, from walking to lifting objects. Maintaining their health ensures a higher quality of life and lowers the risk of pain and mobility issues. This article delves into prevalent bone and joint issues, examining treatment
Read MoreBone and Joint Pain
What Are Bone and Joint Infections?
Parts of your musculoskeletal system, such as your bones and joints, can develop an infection. An infection of the bone is called osteomyelitis, and an infection of the joint is called septic arthritis. Infection-causing pathogens usually enter a bone or joint through an open wound. Slow-healing wounds due to diabetes are considered high-risk causes of
Read MoreBest Stretches for Your Bones and Joints
One of the keys to maintaining strong, healthy bones and joints involves exercise or, to be more precise, stretching exercises. Stretching each day not only helps reduce any tension or discomfort you may feel in your shoulders, neck, back, arms, and legs – but it can also increase the range of motion in your joints
Read MoreOctober 12th Begins Bone and Joint Health Action Week
Mark your calendar – October 12-20 is Bone and Joint Health Action Week, which is held annually to promote awareness of these health issues and of the management, treatment, and prevention of musculoskeletal conditions. Why is this noteworthy? Because 54 percent of Americans over the age of 18 – more than half – are affected
Read MoreWarning Signs of Osteoporosis
Our bones are what anatomically make a person who they are, the framework for everyday movement and stability. Did you ever stop to think, how do I know whether my bones are healthy or not? I mean, we can’t see them, because they are beneath our skin. We can’t listen to them like our heart
Read MoreNeck Pain and Jaw Pain: What is the Connection?
It’s easy to determine why neck pain and jaw pain would be related – because one affects the other. If your jaw muscles are tight for whatever reason, it could in turn pull on the muscles within your neck causing quite literally…a pain in your neck. The culprit of your jaw and neck pains could
Read MoreWhat is Repetitive Motion Disorder?
Imagine being in so much pain that you are not able to function or move normally. There are certain tasks, whether work or activity related that require our bodies, mostly our hands, wrists, elbows, shoulders, neck, and back to perform movements repeatedly. But, little do people know, moving these parts of the body constantly during
Read MoreWhen to Treat Your Bone & Joint Pain, Before it Gets Worse
Each day, we see countless commercials on television touting the benefits of pain medications like Tylenol for arthritis and other aches. But rather than simply popping a pill to mask the problem, isn’t it important to dig deeper and discover what’s really ailing you? Anyone can experience musculoskeletal pain; and while there are many causes,
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Carol Owen
Alma Gayle
