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You probably know that the knee is made up of bone, ligaments, tendons, muscles, and more – but you might not readily recognize the part of the knee that is called the plica. The plica is one of four folds in the membrane that lines the knee joint. These folds allow the bones in the
Read MoreKnee Pain
What Kind of Scans Will My Doctor Order to Diagnose My Knee Injury?
The first response to a knee injury is to see a health professional who will diagnose the nature of the injury. There are a number of scans that a doctor may order to help determine the extent and type of the injury. The risks associated with these various types of scans are minimal. Types of
Read MorePreventing Patellar Injuries
The body’s largest joint is the knee and it happens to be fairly complicated. Bones, ligaments, tendons, and cartilage make up the joint, which is mainly responsible for supporting your body’s weight. The knee’s design allows you to twist, turn and of course bend your leg. The knee can be easily compromised, considering all the
Read MorePartial vs Total Knee Replacement
If you are a “no pain no gain” person, chances are you may be suffering from chronic pain in your knees due to an injury, such as a sprain or strain; or degenerative condition such as arthritis, tendonitis. And chances are also that you have ignored the pain and, surprise! The pain is getting significantly
Read MoreHow Your Weight Affects Knee Pain
The knee is a complex joint containing bones, ligaments, and tendons that support almost the entire body weight. These mechanics need to work together smoothly and efficiently to allow the body full mobility. It is a vulnerable joint, susceptible to stress and injury, especially when the body is overweight. It’s good to have an understanding
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Carol Owen
Alma Gayle
