Plantar fasciitis is one of the most common sources of foot pain in adults, especially among athletes and health-conscious individuals. If you experience sharp discomfort in the bottom of your heel or arch, chances are you are dealing with this frustrating condition. Fortunately, you don’t have to live with the pain—there are proven ways to
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Understanding Plantar Fasciitis Treatment Options
Plantar fasciitis is a chronic inflammatory health issue affecting the connective tissue between the heel bone and the ball of the foot. The plantar fascia forms and supports the arch of the foot, and if this tissue is overstretched, pain, swelling, and poor mobility result. Let’s discuss the symptoms of plantar fasciitis, your treatment options,
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