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We are living in a digital age. Look around you, and you will see people glued to their screens, whether for work, entertainment, or staying connected with loved ones. However, this constant screen time is giving rise to a new challenge causing neck pain, called “tech neck.” Tech neck is a modern-day phenomenon affecting many
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Ergonomic Tips for a Back-Friendly Workspace: Preventing Discomfort
Remote work is becoming increasingly common, with more people working from home than ever before. While this setup has its advantages, it also introduces new challenges. In particular, it can lead to back pain. If you work from home, you might have experienced this issue and want tips for back pain relief. Let’s discuss how
Read MoreCommon Back Problems and When to See a Specialist
Did you know that 39% of adults had back pain in 2019? That percentage is probably higher now. Back pain can affect your daily activities and overall quality of life. Knowing what causes back pain and when to seek help from your local back doctor can make a big difference. This article will guide you
Read MoreBenefits of Arthroscopic Procedures for Joint Conditions
Joint pain can make everyday tasks hard to do. Traditional surgery has been a common solution for serious joint issues, but it comes with some risks. Here comes the role of arthroscopy. Arthroscopy in St. Peters, MO, is a less invasive procedure that offers a safer, quicker way to treat joint problems. Let’s discuss the
Read MoreNutrition Tips for Managing Knee Arthritis: Foods That Support Joint Function
Knee arthritis can be a painful medical condition that can affect people of all ages, from young athletes to older adults. It causes pain and stiffness and makes it hard to move around, which can make everyday tasks very difficult. Even though there is no cure for knee arthritis, eating the right foods can help
Read MoreSay Goodbye to Knee Pain: Expert Tips for Fast Relief
Are your knees aching from overuse, an accident, or arthritis? Of course, you want fast knee pain relief, and the experts at Advanced Bone & Joint can help you achieve it. Based on your specific condition, we can offer a personalized treatment plan to help you find relief and improve your quality of life. However,
Read MoreRecovery Roadmap: What to Expect After Total Knee Replacement
Problems with your knees can significantly impact your life, limiting mobility and causing discomfort. It can hold you back from even the simplest of everyday movements. Fortunately, with the help of total knee replacement surgeons, you can be on the path to a more comfortable and active life. However, total knee replacement surgery is just
Read MorePressure Ulcers: Prevention Strategies and Treatment Approaches
If you sit or lay in one position for too long, the constant pressure can impede blood flow, which can lead to pressure ulcers. These injuries can be both painful and detrimental to overall health, especially in vulnerable individuals. What are Pressure Ulcers? Pressure ulcers, commonly known as bedsores, are injuries to the skin and
Read MoreFive Common Foot Problems And How You Can Deal With Them
Your feet are very complex, composed of numerous bones, nerves, muscles, and connective tissues. Like the rest of your body, your feet are susceptible to many types of injuries and conditions. If you develop a foot problem, see your podiatrist in O’Fallon, MO, right away for the proper diagnosis and treatment. Here are five common
Read MoreWhat are the Types of Pain Management?
If you are experiencing pain in your neck, back, or joints, and you want to avoid surgery, you may benefit from pain management therapy. Managing pain can be done via medication, physical therapy, and injections. The type of pain management technique your doctor recommends is based on the underlying cause of your pain, and they
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Carol Owen
Alma Gayle
