Rising temperatures mean wearing a cooler, lighter clothing, and more comfortable and casual footwear. For many people, flip-flops are a standard footwear choice during the warmer summer months – and these sandals are becoming more and more popular for wearing all year long. Although wearing flip-flops on the beach for a few hours may be
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What You Need to Know About Achilles Tendonitis
The largest tendon in the body is the Achilles tendon, and its function is to help you walk, jump, run, and move about. But, in accordance with Greek mythology for which it is named, this tendon can represent a major weakness. This tendon is subject to severe inflammation (tendonitis) that can completely immobilize you. To
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