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Did you know that 39% of adults had back pain in 2019? That percentage is probably higher now. Back pain can affect your daily activities and overall quality of life. Knowing what causes back pain and when to seek help from your local back doctor can make a big difference. This article will guide you
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Back Health Tips for Different Lifestyles: Athletes, Office Workers, and Seniors
Back pain is one of the most common complaints among people of all ages and lifestyles. Whether you’re an athlete pushing your physical limits, an office worker sitting for long hours, or a senior experiencing the effects of aging, back health is crucial. Here are some practical tips tailored to different lifestyles to help keep
Read MoreBack Pain Relief Tips for Summer Travel
Summer is a great time for vacations, road trips, and outdoor adventures. However, for those who suffer from back pain, travel can be a daunting prospect. Long car rides, flights, and even carrying luggage can exacerbate back pain. An examination of national survey data reveals that 8.2 percent of American adults suffer from chronic severe
Read MoreBack Pain Diagnosis: How Back Doctors Identify the Source of Discomfort
Back pain–particularly, low back pain–sends thousands of people to their doctors each year in the United States. About 90 percent of American adults experience this ailment at some point in their lives. If you have back pain, an orthopedic specialist can identify its source to plan the right treatment. What follows here is how your back
Read MoreWhen Back Pain Should Be Evaluated by an Orthopedic Doctor
Back pain is so common that we often ignore it or neglect it. But without proper treatment, it can develop into a more severe and chronic condition. An orthopedic doctor specializes in the musculoskeletal system, so this type of physician can diagnose and treat your back pain in a way that works for you. Let’s
Read MoreCommon Leg Injuries During Winter Sports
Winter is not just a season full of cold and gloomy days. On the contrary: With a whole new set of seasonal sports to try out, winter can also be fun and exciting. However, snow sports and ice sports have their own set of risks, especially leg injuries. Before you set out to enjoy wintertime
Read MoreThe Link Between Your Back and Knee Pain
Every part of your body has a special and unique function, but each part relies on others for optimal performance. When your body is functioning well, you feel invincible. When you are falling short due to an injury or illness, it’s hard to function. The same is true with many interacting body parts. One connection,
Read MoreSigns of a Herniated Disc
The discs that cushion your vertebrae are called spinal discs. As a result of wear-and-tear or injuries incurred in accidents, these discs can slip or bulge, which can irritate the surrounding nerves. When the nerves are irritated, it can cause pain symptoms in your back, neck, and other parts of your body. This condition is
Read MoreDegenerative Disc Disease: What Is It
The term degenerative disc disease refers to the gradual wear and tear of the discs that cushion the bones (vertebrae) of our spine. As we age, these intervertebral discs can dry out and flatten. This can put pressure on the spinal cord and nerves. Approximately 90% of adults over 60 years of age have some
Read MoreDegenerative Disc Disease
While much evidence exists proving that people who stay physically active feel better longer, the trade-off is that active adults often suffer from overuse-type injuries at a greater rate. One such overuse or age-related condition is degenerative disc disease. While this is actually a normal condition, not an actual disease, the age-related and repetitive injury-related
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Carol Owen
Alma Gayle
