Do you know what makes your feet carry and distribute your whole body weight efficiently? The arches of your feet. Your feet arches absorb shock and help your feet adapt to uneven surfaces. Having flat feet or pes planus means your feet do not have arches or appear to be extremely low. You may inherit
Read MoreChronic Foot Pain
Common Foot Problems and How They Relate to Your Health
Do you find yourself living a more sedentary lifestyle than usual because your feet hurt? Your feet experience significant stress throughout the day as you walk, stand, or exercise. Not every foot problem goes away with rest, leading to a potential cascade of issues that impact your overall health. Read on to learn about common
Read MoreGot Foot Pain? These 5 Steps Can Help
Bothered by foot pain? You may be inclined to just rest it off, ice your foot, and/or take over-the-counter pain medications. While there’s no harm in trying those, they are not foolproof. It pays to know a number of other things that can quell your foot pain, in case the ones mentioned above can’t provide
Read MoreWhy Your Foot Pain Isn’t Going Away
Are you plagued by foot pain but not sure what’s exactly causing it? Foot pain can be due to wearing poorly fitting shoes or a minor soft-tissue injury, such as a sprain or strain, which is supposed to gradually heal with rest, over-the-counter medications, elevation, and other self-care measures. There are cases of foot pain,
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