The knees are hardworking hinges inthe bodies. They bear the brunt of our daily movements and body weight. Unfortunately, our knees experience wear and tear with age. These crucial joints can become susceptible to arthritis, a condition that brings pain, stiffness, and reduced mobility. Recognizing the early symptoms of knee arthritis is key to seeking
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How Do I Know if I Have Knee Arthritis?
Does jogging not feel the same anymore? Has walking become more painful? If so, you might have noticed your knees swelling or being more stiff. What you are experiencing might not be just any knee pain or temporary strain – it could be knee arthritis. Arthritis is a group of diseases characterized by inflammation and
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