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Many people worldwide suffer from knee arthritis, which can be anything from a dull ache to a sharp, stabbing pain. It can make even simple activities like walking or climbing stairs challenging. But there are ways to exercise your knee that can help manage knee arthritis. By strengthening the muscles around the knee, you can
Read Moreknee osteoarthritis
Tips for Traveling After Knee Replacement Surgery
Knee replacement surgery is a major procedure often employed when nonsurgical and conservative treatments fail to deliver adequate results to a damaged knee joint. This surgery involves the removal of a damaged knee joint and replacement of it with an artificial joint. One of the most significant concerns of those who undergo knee replacement surgery is
Read MoreHow Your Weight Affects Knee Pain
The knee is a complex joint containing bones, ligaments, and tendons that support almost the entire body weight. These mechanics need to work together smoothly and efficiently to allow the body full mobility. It is a vulnerable joint, susceptible to stress and injury, especially when the body is overweight. It’s good to have an understanding
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Carol Owen
Alma Gayle
