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Lower back pain can sideline any athlete–professional or amateur. To keep you in the game, you must treat acute and chronic injuries and learn ways to recover well and prevent future problems. In this blog, we will look at the causes of lower back pain and ways to get your back strong and active once
Read MoreLow Back Pain
Causes of Degenerative Disc Disease
Degenerating vertebral discs are referred to as degenerative disc disease. Wear and tear on the discs causes them to wear down, which results in pain, inflammation, and mobility problems. Discs are housed between vertebrae, the small bones that form the backbone and surround the spinal cord. There are seven vertebrae in the cervical spine, twelve
Read MoreAcute vs. Chronic Spinal Pain
“Oh my aching back,” sounds like a cliché from a vintage TV show. At the surface of it, one would think pain is pain. But imagine feeling a sharp stabbing pain that stops you in your tracks. Then consider chronic pain, that dull, aching or throbbing that never seems to go away and we just
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Carol Owen
Alma Gayle
