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If you are like most people, you think of an orthopedic clinic as the place to get an X-ray, cast, pain management shot, or physical therapy. While all that is true, did you know that orthopedics can improve your overall quality of life? Whether you are an aging senior, an actively training athlete, or a
Read MoreOrthopedic Clinic near me
What Is Orthopedics?
Orthopedics is a medical specialty that centers around musculoskeletal health. Orthopedists, or orthopedic doctors, diagnose, treat, and prevent injuries, diseases, conditions, and deformities of the musculoskeletal system. This includes bones, muscles, joints, nerves, and connective tissues, such as tendons and ligaments. Orthopedic surgeons sometimes head teams composed of many medical disciplines, including physical therapy, and
Read MoreWhat Sports Medicine Aims To Do
Sports medicine is a subspecialty of medicine that deals with injuries sustained from sports and exercise. It has its roots in ancient Greece, where athletes would consult physicians for help in achieving their optimum performance. In modern times, sports medicine has evolved into a highly specialized field that uses the latest scientific research to prevent
Read MoreAre You Ready for Summer Sports? Tips from a Sports Medicine Physician
Summer is here—a great time to play sports and enjoy the outdoors. People go cycling, head out to lakes and rivers to go canoeing and kayaking, flock to the beach to play volleyball, and do many other fun activities. There’s no doubt that summer sports are exhilarating, but it is worth keeping in mind that
Read MoreHow to Care for Your Muscles and Bones
Maintaining proper care of your bones and muscles involves everything from nutrition to exercise to lifestyle. Your musculoskeletal system is very reliant on your body’s overall health, and you will do well to keep this system strong. Diet, physical activity, and other lifestyle factors all play a part in keeping your bones and muscles in
Read MoreCommon Orthopedic Injuries During the Holidays
The holidays are a busy time even during a pandemic, and physical movement always carries with it a risk of injury. There’s also the colder weather, which can have a negative effect on your joints and the flurry of activity that comes with preparing, celebrating, and cleaning up during the holidays. Emergency rooms across the
Read MoreThe 5 Most Common Knee Injuries
You use your knee a great deal most days. All this stress on your knees can lead to injuries. You can also hurt your knees when you participate in sports or other physical activities. Certain injuries are more common than others, but an orthopedic doctor can help you find relief and prevent long-term damage in
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Carol Owen
Alma Gayle
