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If you are feeling pain after a sudden movement, accident, or fall, it is crucial that you have yourself checked by an orthopedic specialist. Chances are, you may have sustained an injury affecting your bones, joints, or connective tissue such as muscles as ligaments. Orthopedic doctors advise against self-treating an orthopedic injury or waiting it
Read Moreorthopedic injuries
Is My Gym Routine Hurting My Shoulder?
If you experience shoulder pain after going to the gym, there is a good chance your gym routine may be to blame. Going to the gym may be helping you achieve your goal of getting cut, losing weight, and getting strong, but if it’s hurting your shoulders, you are failing yourself. If any of the
Read MoreWhat is Quick Care at Advanced Bone & Joint?
Imagine it is a normal Tuesday morning. You are jogging and miss a step. The next thing you know, you are sitting on the grass holding your ankle, which is not only painful, it is swollen. You are pretty sure it is a sprain. Now what do you do? Do you call your primary care
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Carol Owen
Alma Gayle
