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In the world of sports, agility, strength, and endurance are key. But there is another unsung hero in this dynamic world: our feet. Often overlooked, the feet are the foundation of almost every athletic action, absorbing impact, providing balance, and enabling complex movements. Unfortunately, they are also prone to a range of injuries. This article
Read Morepreventing sports injuries
Helpful Tips from a Sports Medicine Doctor on How to Prevent Injuries
Whether you like to dribble on the court or on the driveway, jog or run for exercise every day, or participate in any other physical activity, we never know when an injury might happen. You could suffer from an acute injury when you simply move your leg the wrong way or step off of a
Read MoreCommon Leg Injuries During Winter Sports
Winter is not just a season full of cold and gloomy days. On the contrary: With a whole new set of seasonal sports to try out, winter can also be fun and exciting. However, snow sports and ice sports have their own set of risks, especially leg injuries. Before you set out to enjoy wintertime
Read MoreBenefits to Seeing a Sports Physician
Many sporting activities push you beyond your physical limits to achieve a goal. But when you push hard enough, there’s a high risk you can get injured. Whether you’re a professional athlete who built a career around a sport or a weekend warrior just passing time, no one is immune to sports-related injuries. Why Visit
Read MoreHow to Avoid the Most Common Sports Injuries
The most frequently occurring sports injuries as reported by doctors are sprains, strains, fractures, and dislocations. Even if you don’t play a sport but you do live a fairly active lifestyle, then you are prone to these injuries. Fortunately, there are steps that you can take to reduce your risk of injury. It is important
Read MoreCommon Summer Sports Injuries
Summer allows you to partake in all sorts of sports activities thanks to those long, glorious sunshiny days. However, it also holds potential for a lot of injuries as people are out boating, riding motorcycles, and mountain biking, and more. The potential for trauma caused by operating either a bike or even a skateboard at
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Carol Owen
Alma Gayle
