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Every part of your body has a special and unique function, but each part relies on others for optimal performance. When your body is functioning well, you feel invincible. When you are falling short due to an injury or illness, it’s hard to function. The same is true with many interacting body parts. One connection,
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Is It Sciatica or Muscle Spasms?
Back pain, and lower back pain especially, is a common problem, particularly in adults over the age of 40. The strain of staying upright – standing, sitting for long periods, and doing any type of physical activity for too long or in wrong form – can eventually lead to a stiff and painful back. But
Read MoreIs the Pain Down Your Leg Caused by Sciatica?
Are you experiencing lower back pain in the lumbar region of your spine, or pain that radiates down into your lower extremity, such as your thigh or down the leg? If you describe these symptoms to your doctor, they may consider this to be a medical condition called sciatica. The sciatic nerve is the longest
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Carol Owen
Alma Gayle
