Advanced Bone & Joint

spine doctor

Holistic Approaches to Spine Health: Integrating Mind-Body Practices

Dealing with back pain can be frustrating, especially if you’ve tried traditional medical treatments without success. In such cases, complementary and alternative approaches can be used alongside or as an alternative to standard treatments. Holistic approaches that integrate mind-body practices with medicine can be effective in managing pain, reducing inflammation, and enhancing overall well-being. Here’s

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Spine Health And Posture: How a Spine Doctor Can Help Improve Alignment

Spinal health and your posture are intertwined. If you tend to slouch forward or bend to one side, you place undue pressure on your spinal nerves, bones (vertebrae), and associated muscles and connective tissue. Numerous symptoms can develop as a result, including pain. Let’s look at the ‘dos’ and ‘don’ts’ of spinal health and posture

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