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Running is a great exercise to maintain fitness and good health. It significantly improves your cardiovascular health and strengthens your muscles for a better quality of life. However, with every run, there’s always a chance of injuries such as sprains and knee pain. You can avoid possible running injuries through preparation, proper gear, and other
Read MoreSports Medicine Doctors Wentzville MO
Returning to Sports After Injury: The Orthopedic Sports Medicine Approach
A sidelining injury: it is what professional and amateur athletes fear most. However, with the right sports medicine treatments, you can return to play, equipped with strategies to stay focused and encouraged. Here are the best recommendations from sports medicine physicians to help injured athletes get back to the sport or activity they enjoy most.
Read MoreSports Medicine Center for Strain Injuries in Wentzville, Missouri
Strain injuries can happen to the young and old, whether you are an athlete or a weekend warrior. Strains involve the tearing, twisting, or rupture of muscles and/or the tendons that connect the muscles to the bones. Most of these injuries heal without surgery. However, expert evaluation at a sports medicine center provides the best
Read MoreWhat Do Sports Medicine Physicians Work On?
If you have been injured during sports play, you may want to consider a sports medicine physician to provide you with the expert care you need to get back in the game. The role of a sports medicine physician is to treat and prevent a wide range of sports and physical activity-related injuries and conditions,
Read MoreStages of Sports Injury Rehabilitation
Injuries can sideline anyone who plays sports, from professionals to weekend warriors. It is vital to ensure that athletes return to their peak performance quickly, safely, and with minimal risk of re-injury. To achieve that, these patients must undergo a recovery process with several stages. Sports injury rehabilitation is a multi-step process. The goal is
Read MoreWhen to Visit a Sports Medicine Clinic for a SLAP Tear
The shoulder joint is one of the most complex and frequently used joints in the body. From the biggest to the smallest movements you make daily, chances are, you have your shoulders engaged during most, if not all, of them. This frequent use of the shoulder combined with its wide range of motion makes the
Read MoreA Comprehensive Guide to Sports Medicine
Sports medicine is focused on the diagnosis, treatment, and prevention of fitness-related injuries. Professional and amateur athletes of all ages can benefit from the expertise of sports medicine physicians and their provider teams. Learn more below about how sports medicine experts treat active Americans. Sports Medicine Treats Acute and Chronic Injuries Orthopedic sports medicine providers
Read MoreWhat Are the Basic Components of Sports Medicine?
Whether you are a weekend warrior, recreational player, professional athlete, or someone who wants to stay fit in the golden years of your life, sports medicine is the key to your function and longevity. Sports medicine focuses on evaluating, diagnosing, and treating injuries you sustain during exercise or sports. Sports medicine doctors provide the diagnosis,
Read MoreSports Medicine: How to Stay in Shape During the Off Season
During the off-season, it’s easy for athletes to lose motivation to stay in shape. It can also be a struggle to keep up with your training routine and healthy eating. However, the end of a season doesn’t give you permission to slack off. Although you can reduce your training load, it’s still essential to maintain
Read MoreHow Can Sports Medicine Doctors Help You?
Injuries are the bane of every athlete — whether amateur or professional. Even if you’re not competitive, injuries aren’t pleasant! However, you don’t need to worry — sports medicine doctors can help you with injury diagnosis, treatment, and rehabilitation. They can even do more. With a sports medicine doctor’s help, you can prevent future injuries
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Carol Owen
Alma Gayle
