Advanced Bone & Joint

Sports Medicine near me

Finding Relief from Jumper’s Knee Pain

Jumper’s knee is a condition that typically affects people who lead active lifestyles, particularly athletes who participate in high-impact sports. It is also known as patellar tendinopathy, which occurs from repeated trauma to the patellar tendon that connects the kneecap to the bone in the shin. Microtears form within the tendon fibers, compromising their function

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Sports Medicine: How to Stay in Shape During the Off Season

During the off-season, it’s easy for athletes to lose motivation to stay in shape. It can also be a struggle to keep up with your training routine and healthy eating. However, the end of a season doesn’t give you permission to slack off. Although you can reduce your training load, it’s still essential to maintain

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Why Sports Medicine Is Important for Athletes

Playing at the top of your game demands lots of energy, strong muscles, and intense joint movement. However, even the best athletes can overexert or injure themselves without proper guidance, and that’s where sports medicine comes into play. Medical doctors who practice sports medicine specialize in helping athletes maintain their peak performance, whether amateur or

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