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If you’ve ever suffered from bone, joint, or muscular pain, you know how important it is to find the right doctor to get you moving again pain-free. Orthopedic pain comes in many different forms, such as acute, chronic, and intermittent. It can be the result of an injury, illness, or overuse. The key to recovery
Read Moresports medicine
What Is Sports Nutrition?
Athletes and physically active individuals focus a lot on enhancing their performance, from the number of hours they sleep or rest to the type protective gear and footwear they use when exercising or playing a game. One extremely important aspect of sports performance is nutrition. Sports nutrition refers to food intake that focuses on providing
Read MorePreventing Throwing Injuries
Sports injuries involving the arm and shoulder are among the most common orthopedic problems. They’re also among the most preventable. Take, for example, rotator cuff and other shoulder and elbow injuries resulting from repeatedly throwing a baseball. Most of these injuries can be avoided by following these commonsense rules: Don’t Throw Too Much This may
Read MoreWhat is Sports Medicine?
Sports medicine is a medical branch that focuses on the maintenance of physical fitness, as well as treatment and prevention of sports-related injuries and exercise. Sports medicine doctors are specialist physicians who have completed medical school, appropriate residency training, and specialization in sports medicine. Advanced training may include specializations in family, internal, or emergency medicine, pediatrics, or orthopedic surgery. Many also
Read MoreTop Frequently Asked Questions About Sports Medicine
Sports medicine focuses on the treatment and prevention of injuries arising from sports and exercise. It helps athletes as well as physically active people improve their performance, recover from injury, maintain fitness, and prevent future injuries. Below are a collection of FAQs regarding sports medicine. Q: What Does a Sports Medicine Physician Do? A sports
Read MoreWhat You Need to Know About Achilles Tendonitis
The largest tendon in the body is the Achilles tendon, and its function is to help you walk, jump, run, and move about. But, in accordance with Greek mythology for which it is named, this tendon can represent a major weakness. This tendon is subject to severe inflammation (tendonitis) that can completely immobilize you. To
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Carol Owen
Alma Gayle
