Whatever your age, gender, ethnicity, or physical ability, you can greatly benefit from engaging in regular physical activity. In fact, the Centers for Disease Control (CDC) says that 150 minutes of moderate weight-bearing and aerobic activity per week helps people in a variety of ways. That’s just a half an hour of purposeful movement five
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How Weight Can Affect Surgical Outcomes
The effects of obesity on your health are far reaching. People who are obese are at greater risk of heart disease, some types of cancer, type-2 diabetes, and damage to nearly every organ and system in the body. When surgery is necessary to treat a patient who is overweight, there is even a greater incidence
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